Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 73.1
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 302.5 mg
Potassium 82.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 5.3 g
Sugars 2.3 g
Protein 5.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 14.2 %
Copper 10.3 %
Folate 0.4 %
Iron 6.6 %
Magnesium 6.9 %
Manganese 10.4 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 9.0 %
Riboflavin 0.8 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single Serve Microwave Chocolate Cake

View the full Single Serve Microwave Chocolate Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single Serve Microwave Chocolate Cake

30 calories of Coconut Flour, (1 tbsp)

17 calories of Egg white, fresh, (1 large)

13 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.13 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Stevia in the Raw, (0.50 serving)

0 calories of Water, tap, (0.16 fl oz)


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