Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 443.5
Total Fat 22.2 g
Saturated Fat 11.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 12.6 g
Cholesterol 76.0 mg
Sodium 1,350.7 mg
Potassium 548.4 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.7 g
Sugars 7.7 g
Protein 28.8 g
Vitamin A 17.8 %
Vitamin B-12 21.2 %
Vitamin B-6 16.7 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 34.9 %
Copper 5.8 %
Folate 16.8 %
Iron 8.9 %
Magnesium 14.3 %
Manganese 5.7 %
Niacin 13.7 %
Pantothenic Acid 5.7 %
Phosphorus 116.1 %
Riboflavin 24.5 %
Selenium 39.9 %
Thiamin 44.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultra Mega Sausage lasagna

View the full Ultra Mega Sausage lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultra Mega Sausage lasagna

192 calories of Italian Sausage, pork, (0.67 link, 4/lb)

79 calories of Pasta, Lasagna Noodles, (0.75 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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