Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 4.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.1 mg
Sodium 52.1 mg
Potassium 172.7 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.3 g
Sugars 2.7 g
Protein 14.5 g
Vitamin A 39.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.3 %
Copper 6.2 %
Folate 1.0 %
Iron 7.8 %
Magnesium 1.4 %
Manganese 9.1 %
Niacin 3.3 %
Pantothenic Acid 5.9 %
Phosphorus 3.2 %
Riboflavin 3.0 %
Selenium 0.5 %
Thiamin 3.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato and Ground Beef burgers

View the full Sweet Potato and Ground Beef burgers Recipe & Instructions
Submitted by: THRIFTINGQUEEN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato and Ground Beef burgers

103 calories of 93% Lean Ground Beef, (2.29 oz)

30 calories of Sweet potato, cooked, baked in skin, without salt, (0.29 medium (2" dia, 5" long, raw))

4 calories of Onions, raw, (0.07 cup, chopped)


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