Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.5 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 27.3 mg |
| Sodium | 101.5 mg |
| Potassium | 105.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 14.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.5 % |
| Copper | 0.9 % |
| Folate | 5.4 % |
| Iron | 6.2 % |
| Magnesium | 5.5 % |
| Manganese | 0.4 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.8 % |
| Riboflavin | 4.3 % |
| Selenium | 10.8 % |
| Thiamin | 5.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach n Brocoli Pizza
View the full Chicken Spinach n Brocoli Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach n Brocoli Pizza
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Bocconcini mini mini Mozzarella Balls (1 ball), (4 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
38 calories of Pizza crust Blue Menu multigrain thin (1/4 crust per serving), (0.25 serving)
35 calories of Cheese - Presidente Feta Cheese Crumbled 1 oz, (0.50 oz)
6 calories of Tomato raw (whole, medium 2 3/5"), (0.25 serving)
5 calories of Broccoli - Raw (1Cup), (0.25 cup)
5 calories of Grate it fresh parmesan cheese - 2tbsp serv., (0.25 serving)
2 calories of Garlic , Clove Chopped, (0.25 serving)
2 calories of 1 cup spinach raw, (0.25 serving)
Calories per serving of Chicken Spinach n Brocoli Pizza
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Bocconcini mini mini Mozzarella Balls (1 ball), (4 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
38 calories of Pizza crust Blue Menu multigrain thin (1/4 crust per serving), (0.25 serving)
35 calories of Cheese - Presidente Feta Cheese Crumbled 1 oz, (0.50 oz)
6 calories of Tomato raw (whole, medium 2 3/5"), (0.25 serving)
5 calories of Broccoli - Raw (1Cup), (0.25 cup)
5 calories of Grate it fresh parmesan cheese - 2tbsp serv., (0.25 serving)
2 calories of Garlic , Clove Chopped, (0.25 serving)
2 calories of 1 cup spinach raw, (0.25 serving)