Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.8 mg |
| Potassium | 450.4 mg |
| Total Carbohydrate | 63.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 46.6 g |
| Protein | 1.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 216.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.0 % |
| Copper | 7.2 % |
| Folate | 9.9 % |
| Iron | 7.6 % |
| Magnesium | 9.0 % |
| Manganese | 32.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 7.4 % |
| Selenium | 2.5 % |
| Thiamin | 19.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawraspberry Smoothie
View the full Strawraspberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawraspberry Smoothie
60 calories of Sunny D Tangy Original Orange Juice, (8 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
48 calories of Granulated Sugar, (3 tsp)
6 calories of Raspberries, (0.10 cup)
Calories per serving of Strawraspberry Smoothie
60 calories of Sunny D Tangy Original Orange Juice, (8 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
48 calories of Granulated Sugar, (3 tsp)
6 calories of Raspberries, (0.10 cup)
Calories in Similar Recipes
- I love to make these ahead of time and keep them frozen for an easy breakfast or snack!
- Easy to make, and easy to alter. Works well for breakfast, snacks, or desserts!