Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 92.2 mg |
| Potassium | 155.7 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 12.9 g |
| Protein | 3.1 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 23.6 % |
| Copper | 2.0 % |
| Folate | 1.9 % |
| Iron | 3.3 % |
| Magnesium | 2.9 % |
| Manganese | 3.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 5.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Berry Smoothies
View the full Tangy Berry Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Berry Smoothies
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
27 calories of Belfonte Non-Fat Vanilla Yogurt, (2 oz)
26 calories of Hy-Vee Cherry Berry Blend Frozen Berries, (0.33 serving)
17 calories of Sunny D Tangy Original Orange Juice, (2.25 oz)
Calories per serving of Tangy Berry Smoothies
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
27 calories of Belfonte Non-Fat Vanilla Yogurt, (2 oz)
26 calories of Hy-Vee Cherry Berry Blend Frozen Berries, (0.33 serving)
17 calories of Sunny D Tangy Original Orange Juice, (2.25 oz)
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