Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.9 mg |
| Sodium | 23.1 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.8 g |
| Protein | 2.8 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 0.4 % |
| Copper | 0.8 % |
| Folate | 0.6 % |
| Iron | 0.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Oat Slice
View the full Fruity Oat Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Oat Slice
48 calories of Oats Raw (30g = 1/4 cup), (12.80 gram)
22 calories of Chocolate 72% cocoa - Whittakers block - 4 squares, (4 gram(s))
13 calories of Raisins, (4 gram(s))
10 calories of Apricots, dried, (4 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Margarine - Gold'n Canola - 5g, (0.16 tsp)
5 calories of Wholemeal SR flour -140g, (0.01 cup)
0 calories of Lemon, lime, orange rind - grated, (0.04 serving)
Calories per serving of Fruity Oat Slice
48 calories of Oats Raw (30g = 1/4 cup), (12.80 gram)
22 calories of Chocolate 72% cocoa - Whittakers block - 4 squares, (4 gram(s))
13 calories of Raisins, (4 gram(s))
10 calories of Apricots, dried, (4 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Margarine - Gold'n Canola - 5g, (0.16 tsp)
5 calories of Wholemeal SR flour -140g, (0.01 cup)
0 calories of Lemon, lime, orange rind - grated, (0.04 serving)