Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.1 mg |
| Sodium | 1,453.1 mg |
| Potassium | 398.9 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 40.5 g |
| Vitamin A | 45.1 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 12.7 % |
| Vitamin D | 32.0 % |
| Vitamin E | 32.1 % |
| Calcium | 7.0 % |
| Copper | 1.2 % |
| Folate | 32.0 % |
| Iron | 39.1 % |
| Magnesium | 1.0 % |
| Manganese | 5.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 32.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 160.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Turkey Bacon Torta
View the full Egg & Turkey Bacon Torta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Turkey Bacon Torta
220 calories of LaBrea Torta Sandwich Roll, (1 serving)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
70 calories of Oscar Mayer Turkey Bacon Low Fat & Sodium 1 slice = 1 serving, (2 serving)
24 calories of Cheese, Weight Watchers Mexican Style Four Cheese, (0.10 cup)
8 calories of onion powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
5 calories of *Taco Bell Taco Sauce, Mild, (1 tbsp)
0 calories of Garlic Powder, (1 serving)
Calories per serving of Egg & Turkey Bacon Torta
220 calories of LaBrea Torta Sandwich Roll, (1 serving)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
70 calories of Oscar Mayer Turkey Bacon Low Fat & Sodium 1 slice = 1 serving, (2 serving)
24 calories of Cheese, Weight Watchers Mexican Style Four Cheese, (0.10 cup)
8 calories of onion powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
5 calories of *Taco Bell Taco Sauce, Mild, (1 tbsp)
0 calories of Garlic Powder, (1 serving)