Egg & Turkey Bacon Torta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 465.3
  • Total Fat: 8.6 g
  • Cholesterol: 36.1 mg
  • Sodium: 1,453.1 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 40.5 g

View full nutritional breakdown of Egg & Turkey Bacon Torta calories by ingredient


Introduction

Nice little piece of my heritage - a torta which is a sandwich.. so many possibilities. Nice little piece of my heritage - a torta which is a sandwich.. so many possibilities.
Number of Servings: 1

Ingredients

    Egg substitute, liquid (Egg Beaters), 1 cup(remove)
    *Cheese, Weight Watchers Mexican Style Four Cheese, 0.10 cup(remove)
    *Oscar Mayer Turkey Bacon Low Fat & Sodium 1 slice = 1 serving, 2 serving(remove)
    *LaBrea Torta Sandwich Roll, 1 serving(remove)
    *Garlic Powder, 1 serving(remove)
    *onion powder, 1 tsp(remove)
    Pepper, black, 1 tsp(remove)
    Taco Bell Taco Sauce 1 TBSP

Tips

Serve with cucumbers and cherry tomatoes and brocolli to get your veggies in :)


Directions

Scramble egg substitute with ground garlic, pepper & onion. Cook Bacon. Assemble eggs bacon and sprinkle cheese on the Torta Roll.. add taco sauce.

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user EBPOOKIE.