Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.0
Total Fat 4.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 65.7 mg
Sodium 332.9 mg
Potassium 166.8 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.0 g
Sugars 1.2 g
Protein 30.8 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 0.6 %
Folate 2.5 %
Iron 15.2 %
Magnesium 1.0 %
Manganese 1.8 %
Niacin 1.2 %
Pantothenic Acid 1.4 %
Phosphorus 1.3 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Balls

View the full Taco Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Balls

140 calories of Ground Turkey - 97% fat free extra lean white turkey, (4 oz)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

27 calories of Beans - Bush's Black Beans Reduced Sodium, (0.13 cup)

17 calories of Yellow Corn, (0.13 cup)

6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)

5 calories of Breakstone's Fat Free Cottage Cheese, (0.03 cup)

3 calories of 1 med yellow onion, (0.06 serving)

2 calories of Egg white, large, (0.13 serving)


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