Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 47.8 mg |
| Sodium | 859.9 mg |
| Potassium | 270.7 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 7.5 g |
| Protein | 19.8 g |
| Vitamin A | 85.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 46.3 % |
| Vitamin D | 4.9 % |
| Vitamin E | 1.4 % |
| Calcium | 37.8 % |
| Copper | 2.4 % |
| Folate | 12.3 % |
| Iron | 8.1 % |
| Magnesium | 2.5 % |
| Manganese | 7.7 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.3 % |
| Riboflavin | 7.5 % |
| Selenium | 1.0 % |
| Thiamin | 17.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chrissy's Vegetable Lasagna (July 2013 CSA veggies)
View the full Chrissy's Vegetable Lasagna (July 2013 CSA veggies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chrissy's Vegetable Lasagna (July 2013 CSA veggies)
123 calories of Gluten Free Cafe Rice Lasagna No Boil, (35 gram(s))
80 calories of Cheese - Great Value brand Mozzarella low-moisture part-skim shredded, (0.25 cup)
79 calories of Ricotta - Part Skim - Crystal Farms - FF's - 90Cal/1/4-Cup, (0.88 serving)
27 calories of Sauce, Pasta, Newman's Own Fire Roasted Tomato & Garlic, (0.19 cup)
23 calories of Delallo Fat Free All Natural Marinara Sauce, (0.38 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Eggs,Trader Joe's 100% Liquid Egg Whites (3 Tbsp=1 egg), (0.25 serving)
5 calories of Garlic Scape(Sprouts)2oz, (3.50 gram)
5 calories of Zucchini (Shredded), (0.25 cup)
4 calories of kale, raw, (0.13 cup)
3 calories of Italian 3 cheese Blend(frigo), (0.13 tbsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Garlic, (0.38 clove)
2 calories of Cauliflower, raw, (0.06 cup)
1 calories of green onion (spring onion), (0.03 cup)
1 calories of Green Beans (snap), (0.03 cup)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
Calories per serving of Chrissy's Vegetable Lasagna (July 2013 CSA veggies)
123 calories of Gluten Free Cafe Rice Lasagna No Boil, (35 gram(s))
80 calories of Cheese - Great Value brand Mozzarella low-moisture part-skim shredded, (0.25 cup)
79 calories of Ricotta - Part Skim - Crystal Farms - FF's - 90Cal/1/4-Cup, (0.88 serving)
27 calories of Sauce, Pasta, Newman's Own Fire Roasted Tomato & Garlic, (0.19 cup)
23 calories of Delallo Fat Free All Natural Marinara Sauce, (0.38 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Eggs,Trader Joe's 100% Liquid Egg Whites (3 Tbsp=1 egg), (0.25 serving)
5 calories of Garlic Scape(Sprouts)2oz, (3.50 gram)
5 calories of Zucchini (Shredded), (0.25 cup)
4 calories of kale, raw, (0.13 cup)
3 calories of Italian 3 cheese Blend(frigo), (0.13 tbsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Garlic, (0.38 clove)
2 calories of Cauliflower, raw, (0.06 cup)
1 calories of green onion (spring onion), (0.03 cup)
1 calories of Green Beans (snap), (0.03 cup)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))