Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 138.8
Total Fat 4.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 50.4 mg
Sodium 508.4 mg
Potassium 279.0 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.2 g
Sugars 5.6 g
Protein 17.9 g
Vitamin A 0.5 %
Vitamin B-12 26.9 %
Vitamin B-6 14.6 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 5.5 %
Folate 2.1 %
Iron 12.1 %
Magnesium 6.1 %
Manganese 4.4 %
Niacin 13.2 %
Pantothenic Acid 2.6 %
Phosphorus 15.3 %
Riboflavin 10.6 %
Selenium 27.0 %
Thiamin 5.5 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Shredded Beef

View the full Asian Shredded Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Shredded Beef

114 calories of Beef, top sirloin, (2 oz)

17 calories of Brown Sugar, (0.02 cup, packed)

4 calories of Soy Sauce, (0.03 cup)

3 calories of Ketchup, Heinz, (0.13 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Garlic, (0.25 tsp)

1 calories of Cider Vinegar, (0.02 cup)


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