Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 24.8 mg |
| Sodium | 16.7 mg |
| Potassium | 136.2 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 23.6 g |
| Protein | 10.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.2 % |
| Calcium | 4.6 % |
| Copper | 3.3 % |
| Folate | 0.9 % |
| Iron | 9.6 % |
| Magnesium | 1.7 % |
| Manganese | 3.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Protein Cookies
View the full Oatmeal Raisin Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Protein Cookies
42 calories of Soya Granules, (0.07 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
35 calories of Raisins, (0.07 cup, packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
Calories per serving of Oatmeal Raisin Protein Cookies
42 calories of Soya Granules, (0.07 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
35 calories of Raisins, (0.07 cup, packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Applesauce, unsweetened, (0.03 cup)