Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.7
Total Fat 9.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 35.3 mg
Sodium 865.0 mg
Potassium 335.7 mg
Total Carbohydrate 31.1 g
Dietary Fiber 1.9 g
Sugars 2.2 g
Protein 10.0 g
Vitamin A 43.1 %
Vitamin B-12 5.6 %
Vitamin B-6 11.3 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.1 %
Copper 7.1 %
Folate 3.3 %
Iron 8.1 %
Magnesium 3.7 %
Manganese 14.8 %
Niacin 29.1 %
Pantothenic Acid 3.6 %
Phosphorus 13.4 %
Riboflavin 5.6 %
Selenium 11.4 %
Thiamin 3.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive Garden KopyCat Chicken and Gnocchi

View the full Olive Garden KopyCat Chicken and Gnocchi Recipe & Instructions
Submitted by: TCOOLEY412

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Garden KopyCat Chicken and Gnocchi

125 calories of Mediterranea Potato Gnocchi, (0.50 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Chicken Broth, (3.50 fl oz)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.38 cloves)

2 calories of Spinich - fresh Queen Victoria baby spinich, (0.13 cup)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tsp)


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