Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 242.7 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 35.3 mg |
Sodium | 865.0 mg |
Potassium | 335.7 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 1.9 g |
Sugars | 2.2 g |
Protein | 10.0 g |
Vitamin A | 43.1 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 5.1 % |
Copper | 7.1 % |
Folate | 3.3 % |
Iron | 8.1 % |
Magnesium | 3.7 % |
Manganese | 14.8 % |
Niacin | 29.1 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 13.4 % |
Riboflavin | 5.6 % |
Selenium | 11.4 % |
Thiamin | 3.1 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Garden KopyCat Chicken and Gnocchi
View the full Olive Garden KopyCat Chicken and Gnocchi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Garden KopyCat Chicken and Gnocchi
125 calories of Mediterranea Potato Gnocchi, (0.50 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Chicken Broth, (3.50 fl oz)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
2 calories of Spinich - fresh Queen Victoria baby spinich, (0.13 cup)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tsp)
Calories per serving of Olive Garden KopyCat Chicken and Gnocchi
125 calories of Mediterranea Potato Gnocchi, (0.50 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Chicken Broth, (3.50 fl oz)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
2 calories of Spinich - fresh Queen Victoria baby spinich, (0.13 cup)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tsp)
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