Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.5
Total Fat 20.9 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.1 g
Cholesterol 66.0 mg
Sodium 823.2 mg
Potassium 428.1 mg
Total Carbohydrate 19.9 g
Dietary Fiber 4.9 g
Sugars 8.4 g
Protein 15.3 g
Vitamin A 31.7 %
Vitamin B-12 34.3 %
Vitamin B-6 14.8 %
Vitamin C 87.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.0 %
Copper 4.0 %
Folate 11.9 %
Iron 20.6 %
Magnesium 7.0 %
Manganese 9.2 %
Niacin 18.9 %
Pantothenic Acid 4.2 %
Phosphorus 12.8 %
Riboflavin 9.3 %
Selenium 15.4 %
Thiamin 5.6 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed cabbage

View the full Unstuffed cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed cabbage

241 calories of Ground beef, (2.75 oz)

33 calories of tuttorosso tomato sauce, (0.41 cup)

26 calories of Canned Diced Tomatoes, (0.44 cup)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of 1/4 tsp garlic salt, (0.19 serving)


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