Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.6 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 55.7 mg |
| Sodium | 1,614.5 mg |
| Potassium | 390.0 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 9.6 g |
| Protein | 22.9 g |
| Vitamin A | 131.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 140.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 5.3 % |
| Copper | 6.5 % |
| Folate | 17.2 % |
| Iron | 10.8 % |
| Magnesium | 5.9 % |
| Manganese | 48.6 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.6 % |
| Selenium | 3.5 % |
| Thiamin | 7.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettuce Wraps
View the full Asian Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettuce Wraps
140 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3 oz)
62 calories of Canola Oil, (0.50 tbsp)
53 calories of Hoisin Sauce, (1.50 tbsp)
40 calories of Sesame Oil, (1 1tsp)
30 calories of Kraft Sweet and Sour Sauce, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
9 calories of Garlic, (2 cloves)
6 calories of Ginger, ground, (1 tsp)
5 calories of siracha chili sauce, (1 tsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories per serving of Asian Lettuce Wraps
140 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (3 oz)
62 calories of Canola Oil, (0.50 tbsp)
53 calories of Hoisin Sauce, (1.50 tbsp)
40 calories of Sesame Oil, (1 1tsp)
30 calories of Kraft Sweet and Sour Sauce, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
9 calories of Garlic, (2 cloves)
6 calories of Ginger, ground, (1 tsp)
5 calories of siracha chili sauce, (1 tsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)