Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.9
Total Fat 25.4 g
Saturated Fat 13.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 204.9 mg
Potassium 644.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.8 g
Sugars 3.6 g
Protein 6.0 g
Vitamin A 144.4 %
Vitamin B-12 0.2 %
Vitamin B-6 18.5 %
Vitamin C 215.2 %
Vitamin D 6.8 %
Vitamin E 4.6 %
Calcium 6.5 %
Copper 12.3 %
Folate 14.3 %
Iron 12.7 %
Magnesium 7.8 %
Manganese 15.8 %
Niacin 11.8 %
Pantothenic Acid 8.7 %
Phosphorus 9.7 %
Riboflavin 13.8 %
Selenium 6.3 %
Thiamin 10.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable in curry sauce

View the full Vegetable in curry sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable in curry sauce

191 calories of coconut milk, (0.42 cup)

65 calories of Golden Dragon Wok Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

17 calories of Peppers, sweet, red, fresh, (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

9 calories of Dunya Vindaloo Masala, (2.50 gram(s))

8 calories of Mushrooms, fresh, (2 medium)

5 calories of Zucchini, (28.75 grams)

0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.25 serving)


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