Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 85.1 mg |
| Sodium | 672.8 mg |
| Potassium | 1,816.0 mg |
| Total Carbohydrate | 140.8 g |
| Dietary Fiber | 8.4 g |
| Sugars | 6.7 g |
| Protein | 36.8 g |
| Vitamin A | 133.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.2 % |
| Vitamin C | 79.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.7 % |
| Copper | 14.2 % |
| Folate | 16.3 % |
| Iron | 13.4 % |
| Magnesium | 15.4 % |
| Manganese | 30.0 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 7.2 % |
| Selenium | 2.9 % |
| Thiamin | 15.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot beef stew
View the full crock pot beef stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot beef stew
174 calories of beef stew meat or beef chuck (2 inch cubes), (5 oz)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
33 calories of Onions, raw, (1.25 small)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
8 calories of canned stewed tomatoes (unsalted), (2 oz)
8 calories of canned tomatoes (unsalted), (2 oz)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
4 calories of Garlic powder, (0.13 tbsp)
3 calories of canned beef broth (low sodium), (2 oz)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Bay Leaf, (0.38 tbsp, crumbled)
2 calories of seasoned pepper, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of seasoned rice vinegar, (0.38 tbsp)
0 calories of accent, (0.13 tbsp)
0 calories of seasoned salt, (0.13 tbsp)
0 calories of celery salt, (0.13 tbsp)
Calories per serving of crock pot beef stew
174 calories of beef stew meat or beef chuck (2 inch cubes), (5 oz)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
33 calories of Onions, raw, (1.25 small)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
8 calories of canned stewed tomatoes (unsalted), (2 oz)
8 calories of canned tomatoes (unsalted), (2 oz)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
4 calories of Garlic powder, (0.13 tbsp)
3 calories of canned beef broth (low sodium), (2 oz)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Bay Leaf, (0.38 tbsp, crumbled)
2 calories of seasoned pepper, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of seasoned rice vinegar, (0.38 tbsp)
0 calories of accent, (0.13 tbsp)
0 calories of seasoned salt, (0.13 tbsp)
0 calories of celery salt, (0.13 tbsp)