Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 171.7 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 94.0 mg |
Sodium | 572.6 mg |
Potassium | 354.9 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 2.7 g |
Sugars | 4.1 g |
Protein | 8.5 g |
Vitamin A | 24.9 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 8.3 % |
Vitamin D | 7.0 % |
Vitamin E | 0.6 % |
Calcium | 9.4 % |
Copper | 7.6 % |
Folate | 15.9 % |
Iron | 12.0 % |
Magnesium | 8.8 % |
Manganese | 22.8 % |
Niacin | 11.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 15.4 % |
Riboflavin | 16.2 % |
Selenium | 11.6 % |
Thiamin | 21.9 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked n Breaded Zucchini Rounds
View the full Baked n Breaded Zucchini Rounds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked n Breaded Zucchini Rounds
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Zucchini, (0.50 cup, sliced)
6 calories of Milk, 1%, (0.50 fl oz)
Calories per serving of Baked n Breaded Zucchini Rounds
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Zucchini, (0.50 cup, sliced)
6 calories of Milk, 1%, (0.50 fl oz)
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