Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.0
Total Fat 5.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 14.9 mg
Sodium 496.3 mg
Potassium 117.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 7.2 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 32.3 %
Copper 2.9 %
Folate 15.4 %
Iron 4.3 %
Magnesium 2.9 %
Manganese 11.5 %
Niacin 3.3 %
Pantothenic Acid 2.1 %
Phosphorus 3.7 %
Riboflavin 2.8 %
Selenium 3.5 %
Thiamin 6.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli soup

View the full broccoli soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli soup

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

41 calories of Rice, white, long-grain, regular, raw, enriched, (0.06 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Knorr Chicken Bouillon, (0.56 tsp)

0 calories of Water, tap, (0.88 cup (8 fl oz))


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