Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 8.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 26.9 mg
Sodium 321.0 mg
Potassium 46.5 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 14.1 g
Vitamin A 3.8 %
Vitamin B-12 31.3 %
Vitamin B-6 11.5 %
Vitamin C 10.5 %
Vitamin D 1.3 %
Vitamin E 1.6 %
Calcium 9.1 %
Copper 0.0 %
Folate 0.6 %
Iron 1.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna

View the full Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna

80 calories of Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese, (1 oz)

34 calories of Sorrento Part-Skim Ricotta Cheese, (26.56 gram(s))

30 calories of Morningstar crumblers, (0.25 cup)

6 calories of Zucchini fresh (medium), (36.75 gram(s))

5 calories of Argitoni Parmigiano Reggiano (grated), (0.25 tbsp)

4 calories of Egg, Large, Egg.Land's Best (1 Egg/1.8oz/50g), (0.06 serving)

4 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.03 serving)

3 calories of whole onion, raw (1 onion), (0.03 serving)

1 calories of Garlic clove, (0.19 serving)

0 calories of fresh basil (serving=2 tbsp), (0.06 serving)


No nutrition or calorie comments found.