Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 142.9
Total Fat 5.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 43.3 mg
Sodium 347.2 mg
Potassium 91.1 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 16.9 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 3.8 %
Folate 1.7 %
Iron 5.0 %
Magnesium 3.0 %
Manganese 9.8 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 1.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili

View the full Cincinnati Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili

113 calories of Ground Beef 93% Lean, (2.67 oz)

10 calories of Onions, raw, (0.17 large)

5 calories of 1/2 tsp. Cumin Powder, (0.33 serving)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

3 calories of 15 oz can tomato sauce, (0.17 serving)

3 calories of Condiments: Worcestershire Sauce (Lea & Perrins), (0.50 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Allspice, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Cayenne Pepper - Ground, (0.03 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Albertson's - Apple Cider Vinegar, (0.17 tbsp)


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