Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.9 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 265.6 mg |
| Potassium | 707.4 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 17.5 g |
| Protein | 22.8 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 49.2 % |
| Vitamin C | 32.9 % |
| Vitamin D | 27.5 % |
| Vitamin E | 41.6 % |
| Calcium | 35.7 % |
| Copper | 21.1 % |
| Folate | 20.5 % |
| Iron | 18.0 % |
| Magnesium | 25.7 % |
| Manganese | 9.0 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 18.1 % |
| Phosphorus | 27.4 % |
| Riboflavin | 22.0 % |
| Selenium | 1.8 % |
| Thiamin | 18.5 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate PB Protein Shake
View the full Chocolate PB Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate PB Protein Shake
150 calories of Muscle Milk Lean Protein Powder (1 scoop), (0.33 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
23 calories of Almond milk, Trader Joe's unsweetened vanilla, (0.50 cup)
0 calories of Ice Cube, (2 serving)
Calories per serving of Chocolate PB Protein Shake
150 calories of Muscle Milk Lean Protein Powder (1 scoop), (0.33 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
23 calories of Almond milk, Trader Joe's unsweetened vanilla, (0.50 cup)
0 calories of Ice Cube, (2 serving)