Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 251.7 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 75.0 mg |
Sodium | 467.3 mg |
Potassium | 691.9 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 5.1 g |
Sugars | 4.0 g |
Protein | 26.9 g |
Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 106.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 9.9 % |
Copper | 7.6 % |
Folate | 17.9 % |
Iron | 11.0 % |
Magnesium | 7.4 % |
Manganese | 15.3 % |
Niacin | 3.9 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 4.8 % |
Riboflavin | 5.0 % |
Selenium | 2.3 % |
Thiamin | 6.1 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Chicken Cabbage Rolls
View the full Unstuffed Chicken Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Chicken Cabbage Rolls
91 calories of Chicken - Extra Lean Ground chicken, (56.70 gram(s))
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
23 calories of 365 Organic Diced Tomatoes, (0.45 cup)
16 calories of Extra Virgin Coconut Oil (spring oil), (0.13 serving)
10 calories of Tomato Sauce, (0.13 cup)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 clove)
Calories per serving of Unstuffed Chicken Cabbage Rolls
91 calories of Chicken - Extra Lean Ground chicken, (56.70 gram(s))
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
23 calories of 365 Organic Diced Tomatoes, (0.45 cup)
16 calories of Extra Virgin Coconut Oil (spring oil), (0.13 serving)
10 calories of Tomato Sauce, (0.13 cup)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 clove)
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