Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 115.8
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 30.1 mg
Sodium 442.0 mg
Potassium 185.1 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 16.8 g
Vitamin A 7.5 %
Vitamin B-12 0.5 %
Vitamin B-6 4.7 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.7 %
Copper 8.6 %
Folate 21.1 %
Iron 8.1 %
Magnesium 4.0 %
Manganese 10.0 %
Niacin 4.6 %
Pantothenic Acid 1.1 %
Phosphorus 4.5 %
Riboflavin 5.6 %
Selenium 2.7 %
Thiamin 6.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Wrapped Asparagus in Oyster Sauce

View the full Beef Wrapped Asparagus in Oyster Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Wrapped Asparagus in Oyster Sauce

90 calories of Roast Beef - Slice, (2 oz)

15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))

7 calories of Sesame Seeds, (0.13 tbsp)

4 calories of Oyster Sauce, (2 tbsp)


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