Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 24.4 mg |
| Sodium | 292.2 mg |
| Potassium | 224.0 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.5 g |
| Protein | 10.2 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.3 % |
| Copper | 2.2 % |
| Folate | 1.8 % |
| Iron | 8.4 % |
| Magnesium | 4.8 % |
| Manganese | 8.9 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.7 % |
| Selenium | 1.9 % |
| Thiamin | 2.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilladas
View the full Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilladas
66 calories of Baked Chicken Leg - No Skin, (0.40 serving)
23 calories of Corn Tortillas, (0.40 tortilla, medium (approx 6" dia))
19 calories of Chili powder, (0.80 tbsp)
8 calories of Kroger part skim Motzerella cheese, (0.10 serving)
3 calories of Beef broth, bouillon, consomme, (0.15 cup)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Onion powder, (0.03 tsp)
Calories per serving of Chicken Enchilladas
66 calories of Baked Chicken Leg - No Skin, (0.40 serving)
23 calories of Corn Tortillas, (0.40 tortilla, medium (approx 6" dia))
19 calories of Chili powder, (0.80 tbsp)
8 calories of Kroger part skim Motzerella cheese, (0.10 serving)
3 calories of Beef broth, bouillon, consomme, (0.15 cup)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Onion powder, (0.03 tsp)