Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 260.1 mg |
| Potassium | 266.7 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.6 g |
| Protein | 10.1 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.2 % |
| Copper | 5.3 % |
| Folate | 2.6 % |
| Iron | 3.5 % |
| Magnesium | 4.9 % |
| Manganese | 10.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.4 % |
| Selenium | 1.3 % |
| Thiamin | 3.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Croquettes with Feta and Sundried Tomatoes
View the full Chicken Croquettes with Feta and Sundried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Croquettes with Feta and Sundried Tomatoes
40 calories of Cooked Chicken (100grams), (0.25 serving)
22 calories of Hillwood Tasmanian Reduced Fat Feta Cheese, (0.50 serving)
13 calories of Sun Dried Tomatoes, (5 grams)
5 calories of Zucchini, (28.75 grams)
3 calories of Onions, raw, (0.13 small)
3 calories of Oat Bran, (6.25 grams)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
Calories per serving of Chicken Croquettes with Feta and Sundried Tomatoes
40 calories of Cooked Chicken (100grams), (0.25 serving)
22 calories of Hillwood Tasmanian Reduced Fat Feta Cheese, (0.50 serving)
13 calories of Sun Dried Tomatoes, (5 grams)
5 calories of Zucchini, (28.75 grams)
3 calories of Onions, raw, (0.13 small)
3 calories of Oat Bran, (6.25 grams)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
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