Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 7.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 108.5 mg
Sodium 77.5 mg
Potassium 54.5 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 4.2 g
Vitamin A 7.1 %
Vitamin B-12 5.0 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.7 %
Calcium 2.2 %
Copper 0.1 %
Folate 3.5 %
Iron 3.0 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 6.5 %
Riboflavin 6.7 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oopsie rolls/flatbread

View the full Oopsie rolls/flatbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oopsie rolls/flatbread

49 calories of Cream Cheese, (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

0 calories of cream of tartar, (0.03 tsp)


Nutrition & Calorie Comments  

This is a low carb recipe that we found on another website - seem to be many variations. We use the idea of cooking on parchment paper and have really liked that. We use recipe in a French toast low carb recipe we found, and have recently tried using 2 rolls for a hamburger bun- worked well