Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.6 mg |
| Sodium | 298.4 mg |
| Potassium | 90.9 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.0 g |
| Protein | 8.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.4 % |
| Copper | 2.9 % |
| Folate | 2.0 % |
| Iron | 8.7 % |
| Magnesium | 2.9 % |
| Manganese | 2.9 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.4 % |
| Selenium | 7.5 % |
| Thiamin | 3.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ebonie's Chicken Burgers
View the full Ebonie's Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ebonie's Chicken Burgers
35 calories of Kraft Bit & Bites, (8.33 gram(s))
35 calories of Kraft Bit & Bites, (8.33 gram(s))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
9 calories of Beans, red kidney, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Ebonie's Chicken Burgers
35 calories of Kraft Bit & Bites, (8.33 gram(s))
35 calories of Kraft Bit & Bites, (8.33 gram(s))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
9 calories of Beans, red kidney, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)