Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 165.0
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 3.3 mg
Sodium 262.1 mg
Potassium 65.9 mg
Total Carbohydrate 31.9 g
Dietary Fiber 0.5 g
Sugars 18.5 g
Protein 2.3 g
Vitamin A 2.1 %
Vitamin B-12 2.4 %
Vitamin B-6 0.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 12.0 %
Copper 0.2 %
Folate 0.5 %
Iron 2.8 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 11.5 %
Riboflavin 3.3 %
Selenium 1.3 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chocolate Eclair

View the full Easy Chocolate Eclair Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chocolate Eclair

54 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.45 serving)

47 calories of Powdered Sugar, (0.10 cup, unsifted)

24 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.40 Serving)

20 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.20 tbsp)

19 calories of Cool Whip Free, (2.50 tbsp)

12 calories of Milk, nonfat, (0.15 cup)

1 calories of Milk, nonfat, (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)


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