Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 266.6
Total Fat 12.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.5 g
Cholesterol 19.5 mg
Sodium 1,102.9 mg
Potassium 731.0 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.1 g
Sugars 2.9 g
Protein 8.9 g
Vitamin A 56.7 %
Vitamin B-12 3.3 %
Vitamin B-6 20.0 %
Vitamin C 82.7 %
Vitamin D 5.4 %
Vitamin E 5.4 %
Calcium 20.5 %
Copper 14.7 %
Folate 14.2 %
Iron 7.5 %
Magnesium 11.5 %
Manganese 16.4 %
Niacin 10.8 %
Pantothenic Acid 9.8 %
Phosphorus 29.8 %
Riboflavin 15.7 %
Selenium 6.5 %
Thiamin 12.8 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Broccoli Cheese Soup

View the full Southwestern Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Broccoli Cheese Soup

136 calories of Hashed Browns (hash browned potatoes), (0.33 cup)

57 calories of Velveeta Cheese Spread, (0.67 oz)

30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Broccoli, fresh, (0.44 cup, chopped)

8 calories of Salsa, (0.11 cup)

6 calories of Carrots, raw, (0.11 cup, chopped)

5 calories of Chicken bouillon, (0.44 cube)

2 calories of Celery, raw, (0.11 cup, diced)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Water, tap, (0.44 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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