Southwestern Broccoli Cheese Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 266.6
- Total Fat: 12.2 g
- Cholesterol: 19.5 mg
- Sodium: 1,102.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.1 g
- Protein: 8.9 g
View full nutritional breakdown of Southwestern Broccoli Cheese Soup calories by ingredient
Number of Servings: 9
Ingredients
-
4 c. water
4 chicken bouillon cubes
4 c. fresh broccoli florets
3 c. frozen southern-style has brown potatoes
1 c. chopped carrots
1 c. chopped celery
1/2 tsp salt
1/2 tsp pepper
3 Tbs. flour
2 c. Fat-free milk
6 oz reduced fat Velveeta cheese, cubed
1 c. chunky salsa
Directions
In large saucepan combine water, bouillon cubes, vegetables, salt & pepper. Bring to boil. Reduce heat, cover and simmer for 8-10 min. or until veg. are tender. Combine flour & milk gradually stir into soup. Bring to boil, cook for 2 min or until thick. Reduce heat to low, add cubed cheese, cook and stir until melted. Add salsa, cook and stir until heated. Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user PAYAMB.
Number of Servings: 9
Recipe submitted by SparkPeople user PAYAMB.
