Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 72.4
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.4 g
Cholesterol 0.8 mg
Sodium 18.7 mg
Potassium 18.9 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 0.9 g
Vitamin A 1.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.8 %
Copper 2.5 %
Folate 0.9 %
Iron 0.7 %
Magnesium 1.5 %
Manganese 5.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.9 %
Riboflavin 0.5 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto

48 calories of Bertolli Extra Virgin Olive Oil, (0.40 tbsp)

23 calories of Walnuts, (0.03 cup, chopped)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

0 calories of Basil, (2 leaves)


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