Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 48.2 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 6.1 mg |
Potassium | 164.6 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 0.7 g |
Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 0.8 % |
Copper | 3.1 % |
Folate | 3.1 % |
Iron | 2.7 % |
Magnesium | 2.2 % |
Manganese | 5.6 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 1.9 % |
Riboflavin | 2.1 % |
Selenium | 0.5 % |
Thiamin | 2.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Fresh Tomato Salsa
View the full Low Sodium Fresh Tomato Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Fresh Tomato Salsa
30 calories of Bertolli Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lime Juice, (0.63 mL)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Bertolli Red Wine Vinegar, (0.13 tbsp)
Calories per serving of Low Sodium Fresh Tomato Salsa
30 calories of Bertolli Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lime Juice, (0.63 mL)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Bertolli Red Wine Vinegar, (0.13 tbsp)
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