Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.4 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 296.2 mg |
| Potassium | 359.7 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.5 g |
| Protein | 13.6 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 22.2 % |
| Copper | 3.6 % |
| Folate | 5.0 % |
| Iron | 7.2 % |
| Magnesium | 3.6 % |
| Manganese | 6.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 4.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Pizza
View the full Eggplant Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Pizza
160 calories of 365 Organic Whole Wheat Pizza Crust, (1 serving)
80 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (1 oz)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Walnut Acres Organic Olive Oil & Garlic Pasta Sauce, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
Calories per serving of Eggplant Pizza
160 calories of 365 Organic Whole Wheat Pizza Crust, (1 serving)
80 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (1 oz)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Walnut Acres Organic Olive Oil & Garlic Pasta Sauce, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))