Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,216.0 | Total Fat | 89.8 g |
---|---|
Saturated Fat | 44.3 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 11.7 g |
Cholesterol | 264.7 mg |
Sodium | 864.8 mg |
Potassium | 300.2 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 3.7 g |
Sugars | 1.1 g |
Protein | 74.7 g |
Vitamin A | 24.0 % | Vitamin B-12 | 11.7 % |
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Vitamin B-6 | 11.6 % |
Vitamin C | 9.3 % |
Vitamin D | 2.7 % |
Vitamin E | 9.7 % |
Calcium | 68.1 % |
Copper | 6.4 % |
Folate | 19.8 % |
Iron | 35.4 % |
Magnesium | 18.7 % |
Manganese | 12.5 % |
Niacin | 4.5 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 55.0 % |
Riboflavin | 21.9 % |
Selenium | 23.9 % |
Thiamin | 10.0 % |
Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tacos
View the full Beef Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tacos
675 calories of 80/20 ground beef chuck, (10 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
187 calories of Taco Shells, (3 medium (approx 5" dia))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
Calories per serving of Beef Tacos
675 calories of 80/20 ground beef chuck, (10 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
187 calories of Taco Shells, (3 medium (approx 5" dia))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
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