Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,216.0
Total Fat 89.8 g
Saturated Fat 44.3 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 11.7 g
Cholesterol 264.7 mg
Sodium 864.8 mg
Potassium 300.2 mg
Total Carbohydrate 28.9 g
Dietary Fiber 3.7 g
Sugars 1.1 g
Protein 74.7 g
Vitamin A 24.0 %
Vitamin B-12 11.7 %
Vitamin B-6 11.6 %
Vitamin C 9.3 %
Vitamin D 2.7 %
Vitamin E 9.7 %
Calcium 68.1 %
Copper 6.4 %
Folate 19.8 %
Iron 35.4 %
Magnesium 18.7 %
Manganese 12.5 %
Niacin 4.5 %
Pantothenic Acid 7.4 %
Phosphorus 55.0 %
Riboflavin 21.9 %
Selenium 23.9 %
Thiamin 10.0 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tacos

View the full Beef Tacos Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tacos

675 calories of 80/20 ground beef chuck, (10 oz)

227 calories of Cheddar Cheese, (0.50 cup, shredded)

187 calories of Taco Shells, (3 medium (approx 5" dia))

114 calories of Cheddar Cheese, (0.25 cup, shredded)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)


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