Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,010.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.0 g |
| Protein | 31.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Fish
View the full Bacon Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Fish
100 calories of H-E-B Panko Japanese Plain Bread Crumbs (1/2 c per serving), (1 serving)
98 calories of Swai (Pangasius) Fish Fillet (4 oz per serving), (1 serving)
70 calories of Hormel Fully Cooked Black Labled Bacon (4 slices per serving), (1 serving)
50 calories of H-E-B Green Chillies Diced Tomatoes (1/2 c per serving), (2 serving)
1 calories of HCF Butter Flavor Cooking Spray (1/4 second spray), (1 serving)
Calories per serving of Bacon Fish
100 calories of H-E-B Panko Japanese Plain Bread Crumbs (1/2 c per serving), (1 serving)
98 calories of Swai (Pangasius) Fish Fillet (4 oz per serving), (1 serving)
70 calories of Hormel Fully Cooked Black Labled Bacon (4 slices per serving), (1 serving)
50 calories of H-E-B Green Chillies Diced Tomatoes (1/2 c per serving), (2 serving)
1 calories of HCF Butter Flavor Cooking Spray (1/4 second spray), (1 serving)