Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.3 mg |
| Potassium | 379.9 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.5 g |
| Protein | 6.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.7 % |
| Copper | 12.0 % |
| Folate | 4.0 % |
| Iron | 4.1 % |
| Magnesium | 2.0 % |
| Manganese | 4.0 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 16.0 % |
| Selenium | 8.0 % |
| Thiamin | 2.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Vegan Mushroom & Onion Pizza
View the full Carolyn's Vegan Mushroom & Onion Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Vegan Mushroom & Onion Pizza
240 calories of Corn Meal Pizza Crust, (1 serving)
14 calories of mushroom, portabella, raw, (2 oz)
8 calories of Average Roma Tomato, (0.50 serving)
1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.06 serving)
1 calories of banana pepper rings, (0.13 oz)
Calories per serving of Carolyn's Vegan Mushroom & Onion Pizza
240 calories of Corn Meal Pizza Crust, (1 serving)
14 calories of mushroom, portabella, raw, (2 oz)
8 calories of Average Roma Tomato, (0.50 serving)
1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.06 serving)
1 calories of banana pepper rings, (0.13 oz)