Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 10.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 335.3 mg
Potassium 379.9 mg
Total Carbohydrate 36.9 g
Dietary Fiber 2.4 g
Sugars 3.5 g
Protein 6.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.7 %
Copper 12.0 %
Folate 4.0 %
Iron 4.1 %
Magnesium 2.0 %
Manganese 4.0 %
Niacin 12.0 %
Pantothenic Acid 8.0 %
Phosphorus 8.0 %
Riboflavin 16.0 %
Selenium 8.0 %
Thiamin 2.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carolyn's Vegan Mushroom & Onion Pizza

View the full Carolyn's Vegan Mushroom & Onion Pizza Recipe & Instructions
Submitted by: CAROLYNGETSFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carolyn's Vegan Mushroom & Onion Pizza

240 calories of Corn Meal Pizza Crust, (1 serving)

14 calories of mushroom, portabella, raw, (2 oz)

8 calories of Average Roma Tomato, (0.50 serving)

1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.06 serving)

1 calories of banana pepper rings, (0.13 oz)


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