Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 266.2 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.7 g |
| Protein | 0.8 g |
| Vitamin A | 119.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 2.9 % |
| Folate | 4.1 % |
| Iron | 3.0 % |
| Magnesium | 6.2 % |
| Manganese | 7.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 4.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Glazed Butternut Squash
View the full Balsamic Glazed Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Glazed Butternut Squash
60 calories of Colavita Extra Virgin Olive Oil, (0.50 tbsp)
34 calories of Butternut Squash, (0.42 cup, cubes)
21 calories of Honey, (0.33 tbsp)
3 calories of Balsamic Vinegar - Colavita, (0.67 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)
Calories per serving of Balsamic Glazed Butternut Squash
60 calories of Colavita Extra Virgin Olive Oil, (0.50 tbsp)
34 calories of Butternut Squash, (0.42 cup, cubes)
21 calories of Honey, (0.33 tbsp)
3 calories of Balsamic Vinegar - Colavita, (0.67 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)
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