Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 610.5 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 58.3 mg |
| Sodium | 1,150.0 mg |
| Potassium | 964.4 mg |
| Total Carbohydrate | 74.0 g |
| Dietary Fiber | 10.6 g |
| Sugars | 5.4 g |
| Protein | 43.8 g |
| Vitamin A | 538.7 % | Vitamin B-12 | 83.0 % |
|---|---|
| Vitamin B-6 | 50.7 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 12.1 % |
| Copper | 10.9 % |
| Folate | 15.1 % |
| Iron | 21.3 % |
| Magnesium | 20.4 % |
| Manganese | 24.9 % |
| Niacin | 116.2 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 38.8 % |
| Riboflavin | 14.6 % |
| Selenium | 192.7 % |
| Thiamin | 15.8 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna curry and noodles
View the full Tuna curry and noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna curry and noodles
295 calories of Instant noodle chicken TESCO, (1 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Curry Sauce, (0.50 cup (8 fl oz))
55 calories of Carrots, cooked, (1 cup slices)
Calories per serving of Tuna curry and noodles
295 calories of Instant noodle chicken TESCO, (1 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Curry Sauce, (0.50 cup (8 fl oz))
55 calories of Carrots, cooked, (1 cup slices)