Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.8 mg |
| Sodium | 133.0 mg |
| Potassium | 31.8 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.0 g |
| Protein | 8.2 g |
| Vitamin A | 36.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 11.4 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 5.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wildtree Mac & Cheese
View the full Wildtree Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wildtree Mac & Cheese
105 calories of Trader Joe's Organic Whole Wheat Penne Pasta (3/4 cp), (0.50 serving)
53 calories of Wildtree Cheez Blend, (1.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Wildtree Mac & Cheese
105 calories of Trader Joe's Organic Whole Wheat Penne Pasta (3/4 cp), (0.50 serving)
53 calories of Wildtree Cheez Blend, (1.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)