Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 219.9
Total Fat 5.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 10.2 mg
Sodium 1,628.7 mg
Potassium 280.5 mg
Total Carbohydrate 42.7 g
Dietary Fiber 2.4 g
Sugars 28.8 g
Protein 6.7 g
Vitamin A 37.6 %
Vitamin B-12 9.8 %
Vitamin B-6 12.8 %
Vitamin C 229.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.3 %
Copper 9.2 %
Folate 6.3 %
Iron 9.3 %
Magnesium 6.1 %
Manganese 11.0 %
Niacin 5.4 %
Pantothenic Acid 1.4 %
Phosphorus 7.3 %
Riboflavin 4.2 %
Selenium 5.2 %
Thiamin 5.8 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Shredded BBQ CHuck Roast

View the full Korean Shredded BBQ CHuck Roast Recipe & Instructions
Submitted by: SCHECHTER22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Shredded BBQ CHuck Roast

72 calories of Stubb's Original BBQ sauce, (4.80 tbsp)

50 calories of Beef chuck, arm pot roast, (0.60 oz)

41 calories of Brown Sugar, (0.05 cup, packed)

15 calories of Bell peppers (Green, Red, Yellow, Orange), (0.40 cup)

15 calories of Green Peppers (bell peppers), (0.40 cup, strips)

11 calories of Onions, raw, (0.20 large)

10 calories of Sesame Seeds, (0.20 tbsp)

4 calories of Scallions, raw, (0.80 medium (4-1/8" long))

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Bragg Liquid Aminos (soy sauce replacer/tamari), (3.60 tsp)


No nutrition or calorie comments found.