Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 10.2 mg |
| Sodium | 1,628.7 mg |
| Potassium | 280.5 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 28.8 g |
| Protein | 6.7 g |
| Vitamin A | 37.6 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 229.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.3 % |
| Copper | 9.2 % |
| Folate | 6.3 % |
| Iron | 9.3 % |
| Magnesium | 6.1 % |
| Manganese | 11.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.2 % |
| Selenium | 5.2 % |
| Thiamin | 5.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Shredded BBQ CHuck Roast
View the full Korean Shredded BBQ CHuck Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Shredded BBQ CHuck Roast
72 calories of Stubb's Original BBQ sauce, (4.80 tbsp)
50 calories of Beef chuck, arm pot roast, (0.60 oz)
41 calories of Brown Sugar, (0.05 cup, packed)
15 calories of Bell peppers (Green, Red, Yellow, Orange), (0.40 cup)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
11 calories of Onions, raw, (0.20 large)
10 calories of Sesame Seeds, (0.20 tbsp)
4 calories of Scallions, raw, (0.80 medium (4-1/8" long))
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Bragg Liquid Aminos (soy sauce replacer/tamari), (3.60 tsp)
Calories per serving of Korean Shredded BBQ CHuck Roast
72 calories of Stubb's Original BBQ sauce, (4.80 tbsp)
50 calories of Beef chuck, arm pot roast, (0.60 oz)
41 calories of Brown Sugar, (0.05 cup, packed)
15 calories of Bell peppers (Green, Red, Yellow, Orange), (0.40 cup)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
11 calories of Onions, raw, (0.20 large)
10 calories of Sesame Seeds, (0.20 tbsp)
4 calories of Scallions, raw, (0.80 medium (4-1/8" long))
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Bragg Liquid Aminos (soy sauce replacer/tamari), (3.60 tsp)