Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.5 mg |
| Potassium | 16.8 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.3 g |
| Protein | 5.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.6 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 0.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado-jalapeno dip
View the full Avocado-jalapeno dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado-jalapeno dip
36 calories of avacodo, 1 medium fresh without skin or seed, (21.63 gram(s))
25 calories of Fage yogurt, (0.25 serving)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Lemon Juice, (0.04 fl oz)
Calories per serving of Avocado-jalapeno dip
36 calories of avacodo, 1 medium fresh without skin or seed, (21.63 gram(s))
25 calories of Fage yogurt, (0.25 serving)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Lemon Juice, (0.04 fl oz)