Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 302.1 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 89.8 mg |
Sodium | 317.8 mg |
Potassium | 2.3 mg |
Total Carbohydrate | 0.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 22.8 g |
Vitamin A | 4.7 % | Vitamin B-12 | 49.6 % |
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Vitamin B-6 | 24.7 % |
Vitamin C | 0.0 % |
Vitamin D | 1.3 % |
Vitamin E | 0.7 % |
Calcium | 0.2 % |
Copper | 0.0 % |
Folate | 0.1 % |
Iron | 9.9 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mississippi Roast
View the full Mississippi Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mississippi Roast
227 calories of Raw Meat - USDA Choice Beef (Bottom Round Rump Roast), (112 gram(s))
65 calories of Butter, salted, (0.08 stick)
6 calories of hidden valley ranch dressing mix, dry--1 env., (0.08 serving)
0 calories of McCormick, Au Ju Gravy Mix (Packet 28g), (0.08 serving)
Calories per serving of Mississippi Roast
227 calories of Raw Meat - USDA Choice Beef (Bottom Round Rump Roast), (112 gram(s))
65 calories of Butter, salted, (0.08 stick)
6 calories of hidden valley ranch dressing mix, dry--1 env., (0.08 serving)
0 calories of McCormick, Au Ju Gravy Mix (Packet 28g), (0.08 serving)