Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 302.1
Total Fat 21.5 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 89.8 mg
Sodium 317.8 mg
Potassium 2.3 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 22.8 g
Vitamin A 4.7 %
Vitamin B-12 49.6 %
Vitamin B-6 24.7 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.1 %
Iron 9.9 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mississippi Roast

View the full Mississippi Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mississippi Roast

227 calories of Raw Meat - USDA Choice Beef (Bottom Round Rump Roast), (112 gram(s))

65 calories of Butter, salted, (0.08 stick)

6 calories of hidden valley ranch dressing mix, dry--1 env., (0.08 serving)

0 calories of McCormick, Au Ju Gravy Mix (Packet 28g), (0.08 serving)


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