Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 220.2
Total Fat 4.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 93.0 mg
Sodium 438.1 mg
Potassium 109.9 mg
Total Carbohydrate 35.0 g
Dietary Fiber 2.8 g
Sugars 0.9 g
Protein 9.2 g
Vitamin A 3.8 %
Vitamin B-12 7.8 %
Vitamin B-6 3.4 %
Vitamin C 0.0 %
Vitamin D 6.9 %
Vitamin E 4.6 %
Calcium 9.2 %
Copper 6.3 %
Folate 26.7 %
Iron 11.3 %
Magnesium 4.6 %
Manganese 16.5 %
Niacin 15.2 %
Pantothenic Acid 2.5 %
Phosphorus 11.7 %
Riboflavin 19.7 %
Selenium 28.8 %
Thiamin 22.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin French Toast

View the full Pumpkin French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin French Toast

175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))

36 calories of Egg, fresh, whole, raw, (0.50 large)

6 calories of Libby's Canned Pumpkin Puree, (0.08 cup)

2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.08 cup)


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