Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 412.8
Total Fat 20.9 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.4 g
Cholesterol 145.7 mg
Sodium 464.2 mg
Potassium 774.2 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.3 g
Sugars 2.0 g
Protein 44.0 g
Vitamin A 0.2 %
Vitamin B-12 114.6 %
Vitamin B-6 36.8 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.7 %
Copper 16.8 %
Folate 0.5 %
Iron 19.4 %
Magnesium 13.2 %
Manganese 14.8 %
Niacin 55.3 %
Pantothenic Acid 18.4 %
Phosphorus 41.6 %
Riboflavin 33.6 %
Selenium 31.0 %
Thiamin 19.0 %
Zinc 80.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Shoulder of Lamb

View the full Slow Cooker Shoulder of Lamb Recipe & Instructions
Submitted by: CONTUSIONS2014
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Shoulder of Lamb

372 calories of Lamb, Australian, shoulder, blade, trimmed, (0.50 lb)

20 calories of Red Wine, (0.80 fl oz)

6 calories of Honey, (0.10 tbsp)

5 calories of Yellow Mustard, (0.03 cup)

4 calories of Garlic, (1 clove)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

1 calories of Soy Sauce, (0.10 tbsp)


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