Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.8 mg |
| Sodium | 297.8 mg |
| Potassium | 449.4 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 8.0 g |
| Protein | 20.3 g |
| Vitamin A | 66.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.2 % |
| Calcium | 22.9 % |
| Copper | 7.8 % |
| Folate | 39.5 % |
| Iron | 17.8 % |
| Magnesium | 11.0 % |
| Manganese | 11.4 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 21.5 % |
| Selenium | 0.8 % |
| Thiamin | 37.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lasagna
View the full Vegetarian Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lasagna
143 calories of Dreamfields Low-Carb Lasagna Noodles, (1.50 oz)
44 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.22 cup)
34 calories of Ricotta cheese, fat-free, (1.88 oz)
33 calories of Eden Organic Crushed Tomatoes - No Salt Added (1 serving = 1/4 cup. 13 servings per can), (1.63 serving)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Spinach - Dole Baby Spinach, (0.63 oz)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.38 clove)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Italian Spice, (0.08 tbsp)
Calories per serving of Vegetarian Lasagna
143 calories of Dreamfields Low-Carb Lasagna Noodles, (1.50 oz)
44 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.22 cup)
34 calories of Ricotta cheese, fat-free, (1.88 oz)
33 calories of Eden Organic Crushed Tomatoes - No Salt Added (1 serving = 1/4 cup. 13 servings per can), (1.63 serving)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Spinach - Dole Baby Spinach, (0.63 oz)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.38 clove)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Italian Spice, (0.08 tbsp)