Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.8 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 20.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 56.3 mg |
| Sodium | 373.8 mg |
| Potassium | 32.8 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.4 g |
| Protein | 26.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked fish dip
View the full Smoked fish dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked fish dip
120 calories of AMBER JACK FISH, (4 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
25 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.13 cup)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)
Calories per serving of Smoked fish dip
120 calories of AMBER JACK FISH, (4 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
25 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.13 cup)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)