Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 294.5 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 1.8 mg |
Potassium | 178.5 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 5.5 g |
Sugars | 25.5 g |
Protein | 5.0 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 28.2 % |
Calcium | 7.1 % |
Copper | 3.5 % |
Folate | 1.1 % |
Iron | 8.6 % |
Magnesium | 17.2 % |
Manganese | 22.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.3 % |
Riboflavin | 1.4 % |
Selenium | 0.6 % |
Thiamin | 1.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Apple Crisp
View the full Paleo Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Apple Crisp
120 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.75 serving)
59 calories of Coconut Oil, (0.50 tbsp)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
24 calories of Honey, (0.38 tbsp)
20 calories of Maple Syrup, (0.38 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of Paleo Apple Crisp
120 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.75 serving)
59 calories of Coconut Oil, (0.50 tbsp)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
24 calories of Honey, (0.38 tbsp)
20 calories of Maple Syrup, (0.38 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Lemon Juice, (0.13 lemon yields)
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