Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.6 mg |
| Potassium | 502.8 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 13.6 g |
| Sugars | 3.5 g |
| Protein | 17.2 g |
| Vitamin A | 51.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 288.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 9.3 % |
| Copper | 3.8 % |
| Folate | 19.8 % |
| Iron | 28.1 % |
| Magnesium | 7.3 % |
| Manganese | 13.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.5 % |
| Selenium | 4.4 % |
| Thiamin | 5.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colored mung bean salad
View the full Colored mung bean salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colored mung bean salad
175 calories of Suraj Whole Mung Beans, (50 gram(s))
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
28 calories of Broccoli, fresh, (100 grams)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
10 calories of Gourmet Garden Garlic, (4 gram(s))
9 calories of Pepper, red, sweet, raw, (25 gram(s))
7 calories of Yellow Peppers (bell peppers), (25 grams)
7 calories of Bell Pepper - Orange, (25 gram(s))
4 calories of Lime Juice, (15 mL)
Calories per serving of Colored mung bean salad
175 calories of Suraj Whole Mung Beans, (50 gram(s))
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
28 calories of Broccoli, fresh, (100 grams)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
10 calories of Gourmet Garden Garlic, (4 gram(s))
9 calories of Pepper, red, sweet, raw, (25 gram(s))
7 calories of Yellow Peppers (bell peppers), (25 grams)
7 calories of Bell Pepper - Orange, (25 gram(s))
4 calories of Lime Juice, (15 mL)